Himalayan lavender oil is known for its calming benefits. Some people enjoy using it to create their own perfume, while others simply place a few drops on their pillow before bedtime. For a restful night of sleep, many prefer to diffuse the oil in the air. Some may find the scent of pure lavender oil too floral, so we recommend mixing it with other oils for a more balanced aroma. In addition to its antiseptic and anti-inflammatory properties, lavender essential oil can also be used to soothe minor bug bites and burns. Consuming lavender as a tea can help with digestive issues such as upset stomach, gas, or nausea. This versatile oil can also be added to soaps and shampoos for a lovely, natural scent and its antifungal properties. Recent studies have shown that lavender aromatherapy can effectively reduce emotional symptoms associated with PMS.
